CONGRATULATIONS, YOU DID IT! You decided to make some hardcore changes as to how you navigate through your life. Please, please take a moment to give yourself praise on such an accomplishment, and remember to keep giving yourself praise as you continue with this program. Praise gets to start with
self first, anything from outside sources are beautiful bonuses, but don’t need to be our only source in order to fill our cup.

Whatever your reasons for arriving to this point in your life and joining my program, please keep in mind the following:

I’ve created the space and facilitated the concepts for you to be able to expand, how-e-VER… how  you experience this program is completely up to you. You will hear over, and over, and over again, that our main goal is to remind you (until it lands) that you are only in control of one thing-ever…and that’s your life. How you experience your life, react to scenarios, deal with trauma, express joy, communicate, embrace love, etc…that is all your choice AND your responsibility. You may find this knowingness to be  breeze, and some days you may also want to spit nails accepting this ideology. It’s okay, I’m prepared to guide you through all of the possible emotions, and it’s honestly expected ☺

What you’ve tried up until this point, has gotten you to this point, and that’s great! But there’s something different that you’re seeking. It’s brilliant of you to realize that stale ideas or mindsets cannot produce new growth. Get ready to experience discomfort, as that’s a sure fire sign of a breakthrough! And here’s the kicker – Breakthroughs to growth are only uncomfortable when you resist them, so here’s that crazy “Your experience is your choice” thing again lol Let that soak in and be your compass throughout this process.